HARMONY MASSAGE
NANCY B. JAMES, LMT

Services and Rates

Musician's Massage

30/60 minutes: $50/$80

This massage is designed to focus on the very specific injuries and muscular challenges that professional musicians face. Musicians, including vocalists, instrumentalists and conductors, can benefit from a variety of modalities that will focus on each individual musician and their specific needs.  Schedule one before, and after, your performances! 

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Design Your Own Massage

30/60/90 minutes: $60/$80/$120

Design your own massage to focus on specific issues, your favorite spots to be worked on for as long or as short atime as you wish. Blending and mixing the modalities that you specifically like including Swedish, Energy, Deep Tissue and trigger point work and more.  It's all up to you!

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Swedish Massage

60/90 minutes: $80/$120

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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Deep Tissue Massage

60 minutes: $85
30 minutes: $55

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

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Energy Work

60 minutes: $75

Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.

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Pregnancy Massage

60 minutes: $80

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

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